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We "Water Birds"  For

A Cleaner World 

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A Cleaner World 

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Sports, Environment

StrongWe Group Company Limited   

SPORTS ENVIRONMENT: 20 aug (SUN) sAI KUNG - SHA HA BEACH

KAYAK Fun Day

 

獨木舟體驗 (包教練, 相片,運動禮品及電子證書)
日期: 8月20日 (星期日)
時間: 1300 - 1700 (全日)
地點: 西貢- 沙下海灘
費用: $480 (一位)
報名: WhatsApp 63037338
(可選單人或雙人獨木舟)



Sports, Environment
Enjoy sports and love our natural environment !
20 AUG (Sun) 1300 -1700 - KAYAK Fun - SAI KUNG Sha Ha beach - $480 per person - Certified Instructor, Photos, Sports Souvenir, E-Cert and Healthy Enjoyment of Sports & Nature !
Whatsapp 63037338

(Can choose single or double kayak)


#strongwe #strongwegroup #kayakhk #hkkayak #saikung #hkwatersports #sportsandenvironment #hkfitness #fitnessgirl #watersportshk #hksports #hknature #saikungkayak #watersports #kayak #seakayak #hk #hkadventures #seakayakadventures #seakayaking #sports #獨木舟旅程 #獨木舟 #獨木舟體驗班 #興趣 #水上活動 #香港水上活動 #西貢 #西貢景點 #水上活動訓練   


報名  Sign up: WhatsApp 63037338

*參加者必須年滿十八歲及需要懂得游泳方可參與此活動*

Age 18 or above, with good swimming skills

^活動遵守泳灘使用條件

^subject to beach use conditions

想知道有幾好玩,睇返我哋上次活動影片👇🏻 

SPORTS ENVIRONMENT: 22 MAY (sAT) APPROACH BEACH (TING KAU)

ACT Now : WhatsApp 63037338 to SIGN UP

The APPROACH BEACH in TING KAU is famous for offering amazing views of the beautiful, large and awesome Ting Kau Bridge and Tsing Yi Bridge in the scenic setting of the ocean coast line. Many people visit the beach just to take photos of sunset, sunrise and the waters with the two impressive bridges posing as wonderful inspiring backdrop.  


STRONGWE is launching an SUP ocean clean up event on the 22nd May (Saturday).  Apart from having professional SUP lesson and instruction, you will get to enjoy a great water sports experience, take scenic sports photos or videos, help clean our coastal waters and have a chance to win great ECO gifts and awards for posing or taking great photos!   All the necessary SUP gear will be ready for you.  So please hurry up and sign up now as space is limited.   


WHATSAPP  63037338 to SIGN UP now!    A wonderful Sports, Environment event will be yours to experience !   


Check out the video below to see what great fun we had in our Ocean Clean Up event last time! 

Video : SPORTS, ENVIRONMENT - SUP OCEAN CLEANUP

Video on our pastSouth Bay Beach Standup Paddleboarding (SUP)  full day sports and environment event to enjoy the beautiful South Bay Beach by learning how to do standup paddleboarding and also seeking to clean our ocean coastal waters.     Certified professor Instructor, SUP gear, personal flotation device, cleaning tools, sports photos and videos, ECO sports gifts, E-certificates and on the water SUP learning and practice, friendly experience sharing are all part of the great fun for the day.

Video

SAI KUNG - East Dam High Island Reservoir

西貢萬宜水庫東壩 ,屬於香港聯合國世界地質公園的重要景點之一!環境優美,當中有不少極具特色及歷史的景點,大家可以近距離觀賞世界級六 形岩柱的絕佳地點。

香港的六角形石柱是在一億四千萬年前猛烈的火山噴發過程中,由大量炙熱的熔融火山物質在特殊的環境條件下冷凝收縮而形成。由於岩石結構和化學成分有別於世界其他地區的六角形岩柱,加上分布面積廣、直徑大,堪稱世界級的地質奇觀, 令人不禁驚歎大自然的鬼斧神工。

至於交通方便東壩位置偏遠而且駕駛人士進入要事先申請,從北潭涌步行最少要 2.5 小時;當日我從西貢市中心乘的士前往東壩時間要20多分鐘大約$120,回程大約下午三時,有好多的士在等客。但司機提及假日因為人多的士也較難上車,所以乘客多數電召。如果駕車人士,可以駛到北潭涌禁區閘口,旁邊有個免費停車場,再轉的士前往。

如果乘搭巴士可以坐94號或只限假日開出的96R, 途經北潭涌後下車, 沿着西貢萬宜路繼續步行9公里便可到達,另外可以乘坐9A專線小巴前往北潭涌,服務時間為逢星期日或公眾假期1500-1900,每20-25分鐘一班 (小巴公司會因為人數而加開班次)。

再提提大家,郊遊時,記得自己垃圾自己帶走。另外,出發一定要做足準備及量力而為,不要獨自一人去。

今日就同大家睇下東壩的霸氣👇🏻

#strongwegroup #StrongWe #hkhiking #hiking #hikingadventures #香港行山 #行山 #西貢東壩 #世界地質公園 #hkgeopark #eastdam #highislandgeopark #seacave #dolossewall #saikungview 


nov 21 SAT - SOUTH BAY BEACH - SUP FUN DAY & OCEAN CLEANING

Registration Ended - Thank you ! Whatsapp 63037338

Learn stand up paddling (SUP) for a full day of sports fun at the very scenic South Bay Beach as well as ocean cleaning activities -  with everything prepared for you:  instructor, gear, safety personal floating device, photos, tools and completion e-certificate.   As long as you are over 18 with good swimming skills, you can join to learn how to have fun with stand up paddle - SUP !   Certified instructor from service provider Enigma Association will teach you how to use SUP and also guide you to different shoreline areas to help clean our ocean waters - to make our nature & environment even more beautiful !     Sports and Environment - both together !     


Support a good cause for our Nature and Environment in Hong Kong:  

Part of the event proceeds of the Ocean Cleaning Event will be given to our beneficiary organisation, Greeners Action which has been helping to promote and support environmental and green projects in Hong Kong since early 1990s. 

Registration Ended: Thank You! Individual or a Group

Joining is easy.  Simply send a Whatsapp message to 63037338 and we will help to register you and assist you with your booking & payment.


NOV 21 SAT - SOUTH BAY BEACH - SUP FUN DAY & OCEAN CLEANING

Registration Ended - Thank you ! Whatsapp 63037338

STRONGWE VISION: ENJOY BENEFITS OF SPORTS, NATURE & TECH

Better Sporting Experience

Activities & Gear Marketplace (to be launched)

Better Sporting Experience

While many people know doing sports and exercising regularly can improve their fitness, health and well being, we would like to take a step further and seek to enhance the sporting experience.  More convenience, encouragement, fun and like-minded companions - while also helping to enjoy nature and keep our environment clean.

Like-minded Sports Link

Activities & Gear Marketplace (to be launched)

Better Sporting Experience

We try to help and connect you with the right companions, coaches or teams and useful tech equipment or applications for your sporting activities based on your location, your skill level, your availability and your personal preference.   We understand that it is more fun and productive to play at the right level with the right sports mates.

Activities & Gear Marketplace (to be launched)

Activities & Gear Marketplace (to be launched)

Activities & Gear Marketplace (to be launched)

We try to introduce you to fun sporting activities and events at scenic and interesting locations so that you can enjoy the fun, the exercise, the scenery and the excitement.   Our gear marketplace (to be launched) also seeks to bring you convenient and value adding sporting gear and technologies to support your sports.

sports, environment - upcoming events

22/ May

TING KAU, APPROACH BEACH - Sign Up Now !

9:00 am

SUP Fun and Ocean Clean Up

Event Details

22/ May

TING KAU, APPROACH BEACH - Sign Up Now !

Full day SUP stand up paddling with instructor-trainer together for exercise  and ocean cleaning activities ( sports & environment ) plus Sp...

Event Details

9:00 am

SUP Fun and Ocean Clean Up

26/ June

SAI KUNG, SHA HA BEACH - Kayak

9:30 am

Kayak Fun with Photos, E-Cert and Gifts

Event Details

26/ June

SAI KUNG, SHA HA BEACH - Kayak

Full day open top KAYAK with instructor-trainer together for exercise, photos, e-Cert and gifts ( sports & environment )  ! 

9:30 am

Kayak Fun with Photos, E-Cert and Gifts

17/ July

HONG KONG, SOUTH BAY BEACH - Kayak

9:00 am

Kayak Fun Ocean Clean UP

Event Details

17/ July

HONG KONG, SOUTH BAY BEACH - Kayak

Full day open top KAYAK with instructor-trainer together for exercise  and ocean cleaning activities ( sports & environment ) plus Sports Ph...

Event Details

9:00 am

Kayak Fun Ocean Clean UP

Video - SPORTS, ENVIRONMENT - Health, well being

 香港人非常喜歡食三文魚,  皆因好吃之餘, 營養價值又十分高。今次同大家分享食三文魚嘅好處:
1、促進心血管健康
Omega-3脂肪酸可以阻止血液凝結、減少血管收縮、降低三酸甘油脂等。
2、增強認知能力和記憶力
DHA係一種非常重要嘅不飽和脂肪酸,維生素D亦都係重要嘅補腦營養元素。
3、減低發炎及有消炎作用
Omega-3嘅不飽和脂肪酸, 有助預防慢性炎症,  此外,三文魚中超高的維生素D和硒也起着重要的抗炎作用。
4、促進眼部健康
Omega-3,對於視網膜黃斑和慢性乾眼症都有預防和改善作用。
5、抗癌功效
適當攝入Omega-3,有助預防血癌、多發性骨髓瘤和淋巴瘤。
6、保持皮膚年輕,強韌毛髮
Omega-3 可以促進皮膚生成膠原蛋白及彈性蛋白纖維,而蛋白質能為毛髮根部嘅毛囊提供營養,有助防止斷毛甩毛及促進毛髮再生。
三文魚亦都有好多種嘅烹調方法及製成品,如果怕魚腥味可以食魚油丸,如果貪方便可以食罐頭三文魚。另外三文魚嘅烹調方法有多種可以香煎魚扒,炆魚頭,椒鹽魚骨,至於煙三文魚可以加牛油果碎蛋做三文治,健康又營養豐富。

Videos - Water SPORTS

Refresh your SUP skills from this Blue Planet clip !

SUP is a fun sport.   Watch a short youtube video to get a quick taste of how to stand up paddle comfortably (Source: video from Blue Planet).   You must have tied the leash on your ankle and have worn a life jacket before you go out to the waters.      

Watch how to Re-Enter a Kayak from Salt Strong !

Out in the waters, there are big waves and small waves coming from nature's wind, the tides or boats passing by.   You may fall into the water and need to get back onto your kayak.   Check out this video!   

Our Ocean - Our Life, Our Future ! Watch this clip from Oceana to understand why.

Stop using plastics especially single use plastics - our world is choking under the increasing volume of plastics being dumped, thrown or blown  into the ocean waters.   Let's start by changing our own habit - stop using single use plastics.  Protect our ocean, our life, our future ! 

Coastal Angels - Kayak Cleanup ! You can check out www.coastalangels.org to see: Sports, Environment for both Health and Nature !

A group of active and nature loving enthusiasts "Coastal Angels" carried out coast line cleaning with their kayaks - doing sports and cleaning coastline at the same time.   Let's protect and care for our nature, our life, our future together !   Sports, Environment - Enjoy sports, care for environment !

enjoy sports, care for environment: SUP FUN & OCEAN CLEANING

22 MAY : APPROACH BEACH (TING KAU) - SUP Fun & Ocean Cleaning plus Sports Photo Prizes

Join us for a fun day of learning SUP in scenic Approach Beach (Ting Kau) and also help to clean our beautiful ocean on the south side of Hong Kong Island.  Sports and Environment - both ! 

Join and Book Now

strongwe.com sports, environment : exercise & clean

Sports - Strong : Body and Mind

Sports - Strong : Body and Mind

Sports - Strong : Body and Mind

Sports can help our body and our mind to become strong while bringing health, happiness and harmony for our well being.

Environment - We : Care and Act

Sports - Strong : Body and Mind

Sports - Strong : Body and Mind

We need to care and act together to help our natural environment so that we can all learn to respect, appreciate and preserve nature.

strongwe.com sports environment friendly gear & technologies (TO BE launched)

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sports gear & technology

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nature friendly material

SPORTS and Environment ACTIVITIES - TO BE LAUNCHED

Nature Walk and Jog

Sports Benefits Package

Nature Walk and Jog

Join our nature brisk "walk and jog" with stretching while you enjoy beautiful scenary and fresh air 

Ocean Cleaning SUP

Sports Benefits Package

Nature Walk and Jog

Exercise on SUP while cleaning the beautiful south side shoreline ocean waters of Hong Kong Island

Sports Benefits Package

Sports Benefits Package

Sports Benefits Package

Enjoy and benefit from our Sports Package with healthy exercises, team building activities and more

STRONGWE BENEFITS SPORTS ECO COUPONS (TO LAUNCH SOON)

Health & Sports Activities

Sports Eco Benefits Package

Health & Sports Activities

You can buy a STRONGWE benefits package program for your health and sports activities - SPORTS & ENVIRONMENT - Fun and Green !  To be launched soon !  

Scenic Nature ECO Sports

Sports Eco Benefits Package

Health & Sports Activities

You can use the STRONGWE benefits package to take part in ECO green sporting activities to enjoy scenic nature while doing exercises.  To be launched soon !  

Sports Eco Benefits Package

Sports Eco Benefits Package

Sports Eco Benefits Package

Sports ECO coupons package will give you health, environmental benefits and fun !  

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StrongWe

StrongWe Group Company Limited

Mail: G.P.O. Box 5860, General Post Office, Central, Hong Kong. Office: 48/F, LANGHAM PLACE Office Tower. 8 Argyle Street, Kowloon, HK

info@strongwe.com WhatsApp: 63037338 M: 97702773

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